Teachers

Frytz has practiced yogic technology for more than 15 years, studying Hatha, Vinyasa, Iyngar, and Bikram. Though those are amazing practices, he always felt a void. Something was missing. From the very first class he knew Kundalini Yoga was what he sought. Kundalini Yoga is all encompassing. The full diamond. Frytz brings a dedicated desire to deliver the teachings of Kundalini Yoga as taught by Yogi Bhajan with absolute integrity. He does not believe that the class setting is a place for spiritual ego. It is a place to elevate the spirit and bring awareness and focus to the mind, body, and soul. Yogi Bhajan said he did not come to collect students. He came to create teachers. It is that spirit that Frytz hopes to convey to every student, in every class. He lives in the Phinney Ridge neighborhood of Seattle with his wife Yana, two beautiful daughters, and their many, many pets. His heart is filled with gratitude to be in service to this profound and transformational technology.

Yana has practiced martial arts and holistic living since the age of 9. She credits her family for having the courage to take the path of a teacher. Originally from Bulgaria, she moved to America with her brother in 1995. Here she deepened her studies by achieving certifications in Group Fitness, Personal Training, and Running Coach. Yana has spent the years since guiding others towards a more wholesome life experience, integrating mind, body, and spirit. In 2009 after taking her first Kundalini Yoga class with Tej Kaur Khalsa at Golden Bridge Yoga Yana was immediately drawn by the power of the practice and soon after completed her Teacher Trainer Certification. She encourages students to push past their comfort zone, into a deeper more conscious level of being, allowing the soul’s true essence to be revealed. Sat Nam