Deepen Your Self-Inquiry with Art & Yoga

Deepen Your Self-Inquiry with Art and Yoga
A Kundalini Yoga Workshop with Siri Om

Saturday May 4, 2013 6:00pm – 8:30pm

“Where there is a known, there is an unknown. If you only relate to the known, you deny the Unknown. Relate to the known, which is you, and search out the Unknown, which is prayer. When you are in tune with the Unknown, the known is very peaceful.” – Yogi Bhajan
Art and Yoga is a powerful combination to help us reach even deeper places of Self-inquiry. Both are artistic and scientific forms of understanding Self more deeply and connecting with Source Energy. The combination is very powerful, inspiring, and deeply meditative.
The workshop includes a Kundalini yoga kriya and meditation. Following a deep relaxation, we will move into exploring the art materials and expressing ourselves creatively with journaling and image making.
This is especially open to “non-artists” because we reveal deeper levels of our Self when we are willing to embrace uncertainty. You will be gently guided through the process of using art materials to express whatever is ready to be revealed from your deeper self.  There is no judgment made on whatever you decide to create, but every image is valued and respected as a unique expression of your Divinity within. This workshop is appropriate for anyone and all levels.

Wahe Guru Yoga May Event

Snatam Kaur Live in Concert May 18th! Seattle

Snatam Kaur Live in Concert

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Stop into Wahe Guru Yoga and receive a 10% Discount! Cash Only

Expand thru ALL Obstacles

“Mantras are not small things, mantras have power. They are the mind vibration in relationship to the Cosmos. The science of mantra is based on the knowledge that sound is a form of energy having structure, power, and a definite predictable effect on the chakras and the human psyche.” ~ Yogi Bhajan
We will use the powerful vibration of the Aap Sahaee Hoa mantra to cut through the unknown without fear and bring mental balance. It is said that this mantra can relieve unbearable financial burden.
Your every word has a vibratory frequency. You draw to you whatever you send out. What you vibrate you become. By chanting mantra you clear the subconscious, when you keep chanting despite all obstacles you reprogram yourself on a molecular level and become this higher vibration yourself.
April 6, 2013

Upcoming Guest Teachers

Rigdzin Tingkhye

Living in the United States over the past twenty-five years, Rigdzin sustains his love of philosophy and everyday mindfulness through his work as a language teacher, business owner, and interpreter for distinguished lamas, astrologers and political activists.  A loving family man, he has a rich understanding of the worlds of east and west, having devoted himself intellectually and materially to bringing together and practicing the wisdoms of both.
Rigdzin is known and appreciated for a compassionate manner of speaking that is full of humor, frankness, and humility, and whose exceptional wit brings clarity and delight to his commentaries.  He follows in the path of his ancestors, yogis of Tashi Chopel monastery in Tingkhye, Tibet (founded in 1385).

Siri Om

Is a Certified Level II Kundalini Instructor, and also trained in Art Therapy. She has many years of experience in gently guiding individuals and groups to being more fully connected to their Creative Flow of divine wisdom to support them in living their lives more deeply and with more Awareness.

 

The Radiant Possibilities of Mindfulness: An evening of discussion and storytelling with Rigdzin Tingkhye
The aim of mindfulness is to build harmonious relations with our inner and outer worlds.  Mindfulness is to be in the present moment, to be at ease and at peace with oneself.  When our mind is disturbed, so will our body, speech and activities be distorted.  Practicing mindfulness means to step into a primordial space that is always already there.  It does not require any additional struggle or enhancement, nor does anything need to be taken away.
This practice is different from the everyday meanings and traits we might associate it with, such as skillful manipulation of the truth, over-attentiveness to detail, or an insatiable urge for knowledge.  This is not the kind of mindfulness we are interested in.  Instead, we are seeking genuine peace within ourselves; a kind of effortless love and compassion that infuses our own being as well as radiates to all living beings.  Like the sun which is always shining but whose rays are only visible to us when the clouds subside, we too have the ability to recognize the already present primordial nature of our minds.  And just like the penetration of the sun’s heat, whose warmth naturally causes all forms of life to grow and thrive, the understanding of our own minds leads to true qualities of equanimity – selflessness, dignity, and fearlessness.

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Deepen Your Self-Inquiry with Art and Yoga

“Where there is a known, there is an unknown. If you only relate to the known, you deny the Unknown. Relate to the known, which is you, and search out the Unknown, which is prayer. When you are in tune with the Unknown, the known is very peaceful.” – Yogi Bhajan

Art and Yoga is a powerful combination to help us reach even deeper places of Self-inquiry. Both are artistic and scientific forms of understanding Self more deeply and connecting with Source Energy. The combination is very powerful, inspiring, and deeply meditative.

The workshop includes a Kundalini yoga kriya and meditation. Following a deep relaxation, we will move into exploring the art materials and expressing ourselves creatively with journaling and image making.
This is especially open to “non-artists” because we reveal deeper levels of our Self when we are willing to embrace uncertainty. You will be gently guided through the process of using art materials to express whatever is ready to be revealed from your deeper self.  There is no judgment made on whatever you decide to create, but every image is valued and respected as a unique expression of your Divinity within. This workshop is appropriate for anyone and all levels.

Celebration of the Feminine

International Women’s Day has been observed since the early 1900’s. Women all over the globe have come together to honor the feminine energy and press for equality and peace for all. Yogi Bhajan has said that women are 16 times stronger and more densely interwoven. Let us use our strength to uplift ourselves, and the men in our lives, shed our pain and surrender to the Universal grace. We will use Kundalini Yoga Kriyas and Women’s Teachings as taught by Yogi Bhajan to find our depth and look within for security, identity, strength and beauty. Woman is meant to be graceful and noble. Woman can manifest simply by the gift of being born a woman. It is said that a woman’s prayer is a direct line to Spirit. May our voices be heard and our world healed. This is also a great time for men to heal any past or current trauma associated with women, receive the teachings, and uplift the women in his life.
Join us for a 3 day celebration in honor of the Devine Feminine.
“You believe the woman is a doormat. I believe woman is the door to God. You believe woman is the chick and I believe she is the eagle. Her sway and her grace is keeping the Earth in its own place.” – Yogi Bhajan

 

Indentity Expression: A Full Moon Event

March’s Full Moon illuminates our True Identity. It is considered the last full moon of winter and celebrates our victory over the cold and the beginning of a new cycle. The energy is supportive of standing resolute to the way of life we have chosen, the heart’s path. This is a time when “coming back to ourselves” is essential to move through what sometimes seem like insurmountable challenges. Starting anew and shedding humanities’ many layers of violence, sorrow, and fear is happening now with everyone that decides to walk their destiny’s path. The moon has a profound energetic influence on us and can amplify both the dark and the light. You may choose to self- illuminate or to self-abuse. This decision lies in your hands ONLY.
We will utilize the powerful technology of Kundalini Yoga and Meditation as taught by Yogi Bhajan to harness the energy of the Full Moon and set our course for forward- momentum and a courageous pursuit of the truth within.
“You are the master of your destiny, you are the prediction of your horoscope, you are the leader of your day, you are the light of your life.” -Yogi Bhajan

The Mind & Meditation and the correlations to modern Quantum Physics

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The Mind & Meditation as taught by Yogi Bhajan
and it’s correlations to modern Quantum Physics
A Kundalini Yoga & Meditation Weekend Immersion Workshop

Through the millennia old teachings of Kundalini Yoga and Meditation, we will explore how modern scientific research is holding up the ideas proffered by yogis for thousands of years. We will examine our connection to all energy and the great cosmic forces of the Universe. And most important, we will experience that connection directly through the profound technology passed onto us by the last Master, Yogi Bhajan. Experience this immense and blessed science for yourself. Join us and connect to the elevated consciousness of the New Age.

April 26-28 2013

Friday April 26 – 6:00pm-8:30pm

Saturday April 27 – 4:00am Sadhana – 5:00pm

Sunday April 28 – 4:00am Sadhana – 5:00pm

Full days will have meal and rest breaks, healthy breakfast included.

 

$175 preregistration before April 6th

$225 registration after April 6th

 

Handling Cold Depression 40day Community Sadhana Meditation

 

Sat Nam Ji

 

Wahe Guru Yoga is beginning the Handling Cold Depression 40day Meditation Sadhana on Monday February 11 – March 22, 2013. Join us in any class for the 40 day period, or use the meditation video below for 11min each day as we break through our limitations and create new space for the energies of the Age of Aquarius to come through us all. Sat Nam

Link to Handling Cold Depression Instructional Video:

Link to Handling Cold Depression (11min Meditation Video with Mantra Music):

Fundraiser Class for NW Yoga Conference in support of Military Families

In support of

NW North West Yoga Conference

Kundalini Yoga & Meditation Class Fundraiser
in Support of Military Families

Saturday Feb 16 @ 9:30am

$20 Suggested Donation
However, any support is welcome.

Wahe Guru Yoga is also offering another way to give. Buy any of our merchandise for donation to Military Families and Personnel.

Please help us support this enormously worthy cause.

Sat Nam

Accepting the Light: A Full Moon Event

2012 brought us an unparalleled opportunity to lighten our karmic load. We have now entered the Age of Aquarius. In many parts of the world January is the coldest, darkest and most brutal month. In the animal kingdom it is a time to “sink or swim”. Transformation begins on a subtle level, behind the scenes, often in the darkest of times. To face our inner demons and self imposed limitations, and overcome them, is the most difficult stage of our spiritual development. January is a month of beginnings and transitions, and it’s full moon is known amongst Native Americans as the Wolf Moon. Discipline, endurance, and resourcefulness are key characteristics of the wolf, as (s)he often thrives during this challenging month. This Wolf Moon reminds us that what may seem impossible and bleak right now is in fact an invitation for growth and an opportunity to accept the light of our infinite spiritual power for projection and prosperity. Prayer and meditation on the night of the full moon provides us with peak clarity, intuition, and courage to face ourselves. Join us and claim “victory” over the chill of your life.
Saturday January 26, 2013

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